Fox26: How Summer Heat Can Affect Our Mental Well Being
Dr. Holmes from The Harris Center recently discussed on Fox26 Houston how summer heat can affect our mental well-being, noting Increased irritability and stress, Possible worsening of anxiety due to dehydration, Mood impacts from heat-disrupted sleep.
The Harris Center is here to help. If you're struggling:
- For immediate support call our 24/7 CRISIS AND ACCESS LINE.
- Use the Harris Center app for resources and information.
- Reach out for our professional mental health services.
Remember, your mental health matters, even in the heat.
To watch the full video, visit https://www.fox26houston.com/video/1477119.
