The Harris Center Blog

Welcome to the Harris Center for Mental Health and IDD Blog, your source for topical white papers that delve into key areas of interest and concern, that provide valuable insights, practical strategies, and expert perspectives on mental health and IDD. Thank you for joining us on this journey of knowledge and understanding.

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Understanding Trauma: Recognizing Symptoms, Seeking Help, and Finding Growth
Trauma can deeply affect our lives, sometimes in ways that may be initially unexpected and profound. Recognizing the signs and symptoms of trauma is important so that individuals can receive the support they need. "It's important to acknowledge the impact of trauma on your life so you can receive the appropriate treatment,” said Dr. Luming Li, Chief Medical Officer of The Harris Center for Mental Health and IDD. “We have many resources available at The Harris Center.”
Mental Health Awareness Month
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Recognizing Signs and Symptoms of Mental Health

May is Mental Health Awareness Month, a time to emphasize the importance of mental health. According to the Substance Abuse and Mental Health Services Administration, 1 in 5 U.S. adults experience mental illness. The Harris Center offers a variety of resources, including a 24-hour crisis line for those in need of support. Recognizing the signs and symptoms of depression or other mental health issues is crucial; it can be the initial step toward seeking help and ensuring appropriate treatment for oneself or loved ones.

Neurodiversity
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Embracing Neurodiversity: Understanding and Supporting Differences in Neurological Functioning

Neurodivergence refers to the natural variation in human neurological functioning. It encompasses a wide range of neurological differences, including but not limited to conditions such as autism, ADHD, dyslexia, Tourette syndrome, and bipolar disorder. Individuals who are neurodivergent may process information, perceive the world, and interact with others in ways that differ from what is considered typical or neurotypical.